OOLONG TEA CRUSHED & SIFTED
Oolong Tea – Crushed & Sifted | 4 oz
Antioxidants • Energy • Focus • Metabolic Wellness
Enjoy the smooth complexity of Oolong Tea, a traditional tea made from the leaves of the Camellia sinensis plant—the same plant that produces green, black, and white teas.
What makes Oolong unique is its partial oxidation. Depending on how it is processed, Oolong falls between green and black tea, creating a distinctive flavor while providing naturally occurring polyphenols, catechins, theaflavins, caffeine, and L-theanine.
Our Crushed & Sifted Oolong Tea makes a refreshing everyday beverage for supporting natural energy, mental alertness, antioxidant defenses, and overall wellness.
Key Benefits
Natural Energy
Oolong naturally contains caffeine, providing a moderate source of energy and alertness without requiring energy drinks or heavily sweetened beverages.
Focus & Mental Alertness
The natural combination of caffeine and L-theanine found in tea can support alertness, attention, and concentration.
Rich in Antioxidants
Oolong provides naturally occurring tea polyphenols that help protect cells against oxidative stress and support overall cellular wellness.
Supports Metabolic Wellness
Tea polyphenols and caffeine have been studied for their roles in energy expenditure, fat oxidation, and metabolic function. Oolong can complement a healthy diet and active lifestyle but should not be presented as a stand-alone weight-loss treatment.
Cardiovascular Wellness
Regular consumption of unsweetened tea can be part of a heart-conscious lifestyle. Oolong's naturally occurring polyphenols complement nutritional approaches to cardiovascular wellness.
Digestive-Friendly Beverage
Warm Oolong is traditionally enjoyed with and after meals and makes an excellent alternative to sugary beverages.
Oolong vs. Green & Black Tea
All three come from Camellia sinensis. The primary difference is how the leaves are processed:
Green Tea: Minimally oxidized
Oolong Tea: Partially oxidized
Black Tea: More fully oxidized
This gives Oolong tremendous flavor diversity—from lighter floral and slightly sweet varieties to deeper, toasted, woody, and roasted profiles.
Recommended Serving & Brewing Instructions
Standard Cup
Use 1–2 teaspoons of Oolong Tea per 8 oz of water.
Heat water to approximately 180–200°F (82–93°C).
Steep for approximately 3–5 minutes, depending on your desired strength.
Strain and enjoy.
Stronger Cup
Use approximately 2 teaspoons per 8 oz of water and steep for 4–5 minutes.
Avoid excessively long steeping if you prefer a smoother cup, as extended steeping can increase bitterness and astringency.
Suggested Daily Use
Enjoy 1–3 cups daily, according to personal caffeine tolerance.
Because Oolong contains caffeine, individuals sensitive to stimulants may prefer smaller servings or earlier daytime consumption.
Can You Steep Oolong More Than Once?
Yes. Quality Oolong leaves can often be re-steeped several times, with the flavor changing subtly with each infusion.
For subsequent infusions, slightly increase the steeping time until the desired strength is reached.
Flavor Profile
Smooth • Aromatic • Complex • Slightly Earthy
The exact flavor of Oolong varies considerably depending on its oxidation and roasting level. It can range from floral, fresh, and slightly sweet to rich, toasted, nutty, and earthy.
Enjoy it plain or pair it with honey, lemon, citrus, ginger, or other complementary botanicals.
Ingredients
Oolong Tea (Camellia sinensis) – Crushed & Sifted
Why You'll Love It
• Naturally rich in tea polyphenols
• Provides antioxidant support
• Supports natural energy
• Promotes mental alertness and focus
• Supports metabolic wellness
• Complements cardiovascular wellness
• Naturally contains caffeine and L-theanine
• Excellent alternative to sugary beverages
• Can be enjoyed hot or iced
• Leaves can often be steeped multiple times
• No artificial flavors
• Net Weight: 4 oz (113 g)
Caffeine Information
Oolong Tea naturally contains caffeine.
The exact amount varies substantially according to the tea, leaf quantity, water temperature, and steeping time. A typical cup may provide roughly 30–50 mg of caffeine, although individual preparations can fall outside this range.
Important Precautions
Individuals who are particularly sensitive to caffeine may experience restlessness, increased heart rate, nervousness, stomach discomfort, or difficulty sleeping, particularly when consuming larger quantities.
Avoid consuming close to bedtime if caffeine interferes with your sleep.
Tea naturally contains tannins, which can reduce absorption of non-heme iron when consumed with meals. Individuals with iron deficiency may benefit from drinking tea between meals rather than alongside iron-rich foods or iron supplements.
Pregnant or breastfeeding individuals should consider their total daily caffeine intake from all sources.
Consult a qualified healthcare professional if you have a medical condition, take medications that interact with caffeine, or have been advised to restrict caffeine.
Product Information
Product: Oolong Tea
Botanical Name: Camellia sinensis
Form: Crushed & Sifted Tea Leaves
Net Weight: 4 oz (113 g)
Suggested Serving: 1–2 tsp per 8 oz water
Steeping Time: 3–5 minutes
Caffeine: Naturally Caffeinated
Primary Support: Antioxidants • Energy • Focus • Metabolic Wellness