Oatmeal helps naturally moisturize and condition skin, it also has great natural ability to cleanse pores. Oats also contain compounds called saponins, which are natural cleansers. They remove the dirt and oil that clog the pores and exfoliate the skin. Oatmeal can soak up the excess oil on your skin and help treat acne. Black heads are nothing but clogged pores on your skin.
Oatmeal helps to de-clog the pores and gives you a smooth and clear skinIts antioxidant and anti-inflammatory properties help to treat dry skin and remove dead skin cells.
Oatmeal's mild pH can help to cool down the inflamed skin that may have caused due to some rash or infection, causing dry skin.
So not only oatmeal is great for you during breakfast, it is also great for morning skin care regimen. Add a little bit of aloe that helps to bring more oxygen to the skin and you can’t imagine stronger natural skin care than.